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Humanized Makirawa Conditioning
DescriptionHumanized Makiwara conditioning exercises is another area of training that goes unnoticed or addressed. Mr. Saladino explains how to condition the hands and other areas to assist an individual should a self defense confrontation or incident arise. These conditioning drills can be done with another individual or by oneself. Also covered are how to use such striking methods in the heat of battle incorporating strike and blocking drills.
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