Self Defense Books and Videos

J&L offers a variety of books and videos for self defense.  Here you can find everything from hands on self defense to use of a weapon such as a kubaton or pepper spay.  Which ever you prefer, J&L wants to provide you with options so that you can find one that best suites you.  We can't promise you will never be attacked or won't get hurt if you do.  What we can do is provide you with a fighting chance!